Confidence & Emotional Healing

Confidence & Emotional Healing

A lot of women chase confidence like it is a skill they can learn separate from everything else. They read the books, repeat the affirmations, fake the posture, and still feel shaky underneath. Here is what usually gets missed. Real confidence and emotional healing are tied together. You cannot build steady confidence on top of […]

Becoming Emotionally Independent

Becoming Emotionally Independent

There’s a misconception about emotional independence that keeps a lot of women from actually building it. The misconception is that emotional independence means not needing anyone. That you’ve made it when you don’t reach out, don’t get hurt, don’t depend on anybody for anything. The emotionally independent woman in this version is closed off, self-sufficient […]